View Full Version : Smoothies
08-31-2008, 06:09 PM
You guys ever make them? I do occasionally when i feel like a ihavent had many carbs and my helping of fruit for the day?
09-01-2008, 09:06 AM
in my smoothies, i put in a banana, whatever fruit i have lying around (usually blueberries), orange juice, and whey protein powder.. although i am sure this can be improved
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