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Stumprrp
09-03-2008, 09:14 PM
Hey guys

Tonight i sort of hit my goal a year and a half early of a 500 pound bench as a teenager, we cut my single ply rage X up the back, and i benched 495 off a 1 board, i am really happy and our bench training is going unreal.

Sorry for lack of posting anymore, im too obsessed with car forums now!! squats and deadlifts havent been too special as i tweeked my lower back with a PR 730 lower knee rack pull.

495 @ 235 BW 18 years old, natural, no protien, no supplements, 6 hours of sleep a night.

double ply 600 @ 19 years old natural, HERE I COME.

cphafner
09-03-2008, 09:15 PM
Awesome job Stump!

Chris Rodgers
09-03-2008, 09:36 PM
495 @ 235 BW 18 years old, natural, no protien, no supplements, 6 hours of sleep a night.

LOL


Nice 1-board Stump. :hello:

Gable
09-03-2008, 09:38 PM
Congrats man!!

vdizenzo
09-03-2008, 09:48 PM
Great lifting and thanks for keeping us informed. Don't forget to keep checking in now and then. I dig car forums too. Well, truck forums. I have a lifted Ram.

Lones Green
09-04-2008, 04:18 AM
nice lifting stump.

krboyd7
09-04-2008, 06:06 AM
Its great to see someone who loves training and puts in the hard work.

Well done

smokinHawk
09-04-2008, 07:21 AM
awesome job, when you going to try and take it to your chest?

what car forums are you on? been mostly on ls1tech since im a FI mod over there. I still havent done much with my hot rod, but i am finally getting my fab 9" tomorrow then i will install it over the week end, still got to fix my trans though.

NASAKYCHAIRMAN
09-04-2008, 07:49 AM
Congratulation:strong::thumbup:

TRAIN HARD

"BIG WILLIE" J.T. HALL
GOT MAXIMUM MASS STACK?

drew
09-04-2008, 08:32 AM
Good job Stumpy, you've come a long way kid.

Eric Downey
09-04-2008, 09:18 AM
great lifting bro

Stumprrp
09-04-2008, 11:10 AM
thanks guys, i will probably try to take 505 to the chest next week or the week after. cutting the back of a loose shirt makes it really tight, lol.

hawk - im on LS1TECH all the time but i dont post, i just bought a 98 Z with exhaust/stall/gears, 12.45 with a 1.65 60'! pretty fast for a stock car.

smokinHawk
09-04-2008, 11:58 AM
thanks guys, i will probably try to take 505 to the chest next week or the week after. cutting the back of a loose shirt makes it really tight, lol.

hawk - im on LS1TECH all the time but i dont post, i just bought a 98 Z with exhaust/stall/gears, 12.45 with a 1.65 60'! pretty fast for a stock car.

ah sweet now your talking. what was MPH. wait till you start modding it
you needs you a moderately big cam like a 230/230-112

Stumprrp
09-04-2008, 04:39 PM
i think he did it at 109? i was looking at cams from thunder racing, the TRAK cam looks good for me.