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View Full Version : A quick vid from this morning


bigbadwolfe
09-06-2008, 05:52 PM
This vid kind of shows my progress. I weighed in at 315 fully dressed and on a different scale then normal. This one weighs about 3 pounds heavier then the mechanical one I normally use. So I'm some where now between 310-315.

This vid is me doing DB presses with te 150's I did 20 reps with them but my lovely wife did not delete pics and vids off her camera from vacation and we ran out of memory after 5 reps.

But I'm really starting to feel GREAT and training is going AMAZING!!! For some reason my shoulders dont hurt no more :) Hahahaha wonder why???

Holler!!!!!

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Lones Green
09-06-2008, 06:00 PM
nice PHYSIQUE wolfy. looks like you are keeping size and strength and getting that fat right off.
chris mason
09-06-2008, 06:35 PM
The 150s for 20 is NICE! Good work Mike!
JayM181
09-06-2008, 08:40 PM
He can also do Hammer Curls with the 150's
bigbadwolfe
09-06-2008, 08:51 PM
He can also do Hammer Curls with the 150's

Hahaha what did I get that day? Like 3 was'nt it?
JayM181
09-06-2008, 09:00 PM
Hahaha what did I get that day? Like 3 was'nt it?

I was thinking you did 5 on each arm.

Hey Coach Wolfy. My meet is 2 weeks from today. I did heavy raw bench today with Jonathan. Worked all the way up to 375. What do I need to do next week. Should I do one more heavy workout next Saturday. Shirted? Raw? Thanks.
BigTallOx
09-06-2008, 10:06 PM
I knew you'd still be super strong when you dropped weight. Very nice lifting.
Eric Downey
09-06-2008, 10:38 PM
Camera ran out of mem. Oook sure Mike thats what happen.
Szust
09-06-2008, 11:41 PM
Damn Wolfe, that's very impressive, and it's great to see losing weight doesn't decrease strength dramatically. You've inspired me to drop some pounds!
JayM181
09-07-2008, 01:37 PM
I was thinking you did 5 on each arm.

Hey Coach Wolfy. My meet is 2 weeks from today. I did heavy raw bench today with Jonathan. Worked all the way up to 375. What do I need to do next week. Should I do one more heavy workout next Saturday. Shirted? Raw? Thanks.

bump..:)
RedSpikeyThing
09-07-2008, 03:35 PM
you manhandled that weight wolfy
johnst_nhb
09-07-2008, 04:03 PM
Wolfe,

You make those DBs look hollow!

Nice!

j
Dirty Martinez
09-12-2008, 07:20 PM
Forget about the fat guy lifting the dumbells. What about the fat dirty guy holding the video camera!