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View Full Version : 500x4 deadlift PR from last week



Chris Rodgers
09-12-2008, 01:15 AM
I think my hips were rising too fast, but my lockout is still vastly improved. This is the most reps I have done with 500+.


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Lewy23
09-12-2008, 07:27 AM
wow...put some weight on there :)

that was awesome, bro!! keep it up!!

Lewy

Ben Moore
09-12-2008, 07:44 AM
first two were picture perfect - you could tell when you started getting tired and your hips started coming up. Nice work bud!

ehubbard
09-12-2008, 08:22 AM
Nice work CR! Good luck up in Tribes Hill next month!

Chris Rodgers
09-12-2008, 11:28 PM
wow...put some weight on there :)

that was awesome, bro!! keep it up!!

Lewy

Thanks man. This coming week I'll bump it up and see what happens.


first two were picture perfect - you could tell when you started getting tired and your hips started coming up. Nice work bud!

Thanks Ben.


Nice work CR! Good luck up in Tribes Hill next month!

Thanks man. I can't make it up to the Asylum meet because my brother is getting married that weekend. I will be competing the following weekend in Pennsylvania(IPA).

Sensei
09-12-2008, 11:55 PM
Wow, those looked great Chris.

chris mason
09-13-2008, 06:12 AM
Very strong! Your form is just about perfect and you just look like your built to pull from a leverage perspective.

RedSpikeyThing
09-13-2008, 09:31 AM
Incredible pulling Chris! You had another.....oh....10 reps in you!

cphafner
09-13-2008, 09:48 AM
Great lift Chris. Watching the vid I finally get what people mean by your hips are too high. Thanks for posting it.

vdizenzo
09-13-2008, 10:55 AM
Great lifting.

BigTallOx
09-13-2008, 05:17 PM
Nice work. Looks like you could/should up the weight.