View Full Version : New Squat PR!!

09-15-2008, 09:49 PM
Well I just have to brag! I hit a long time goal of mine in the gym today. I finally squatted 260kg (575lbs).

My suit was a lot tighter than last time I put it on (same weight as I was then) and I think the hardest part was getting depth (hips were ducking under). Some more work in the suit, more weight on the bar and I think I'll be good for a 600lb+ squat by my next contest on December 20th.

09-15-2008, 10:00 PM
Great job, dude! 600 is right around the corner!

09-15-2008, 10:03 PM
Nice work mate. That is a very respectable squat.

john bernor
09-16-2008, 12:14 AM
congrats, thats great stuff,,keep pushing and GOD BLESS

in HIS grip forever

09-16-2008, 12:28 AM
Does this mean no more dog food? :burger:

09-16-2008, 06:50 AM
good job what suit are you using?

09-16-2008, 07:15 AM
holy hell that's a big squat, Congrats!

Lones Green
09-16-2008, 09:36 AM
my gym PR is right around there, but hitting it in a meet is a whole separate can of worms for me :)

09-16-2008, 10:05 AM
Congrats on the PR thread!

09-16-2008, 10:52 AM
Congratulation on your squat pr!:strong::thumbup:

Now, it's time for the 600lb club!

09-16-2008, 11:34 AM
Thanks everyone!

Vlad -- no more, ever... That was bad.

smokingHawk -- I am using a single ply king squatter. It was tight as hell on me this time though. Not only in the legs but against my lats too! All the accessory work is finally paying off!

09-16-2008, 11:35 AM
Nice lift man!!!! 575 is no joke!!

Ben Moore
09-16-2008, 11:40 AM
Nice job!

09-16-2008, 12:47 PM
Great job Deeds. Thats a huge squat!

09-16-2008, 12:47 PM
HEAVY ASS WEIGHT! Good job, I'll bet you had a big smile on your face after you re-racked it.

09-16-2008, 02:27 PM
very good job!! 25 pounds left to join the 600 club !

09-16-2008, 07:43 PM
Nice work, I'm sure you'll go over 600 soon