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View Full Version : New Squat PR!!



deeder
09-15-2008, 09:49 PM
Well I just have to brag! I hit a long time goal of mine in the gym today. I finally squatted 260kg (575lbs).

My suit was a lot tighter than last time I put it on (same weight as I was then) and I think the hardest part was getting depth (hips were ducking under). Some more work in the suit, more weight on the bar and I think I'll be good for a 600lb+ squat by my next contest on December 20th.

jbrin0tk
09-15-2008, 10:00 PM
Great job, dude! 600 is right around the corner!

perksy
09-15-2008, 10:03 PM
Nice work mate. That is a very respectable squat.

john bernor
09-16-2008, 12:14 AM
congrats, thats great stuff,,keep pushing and GOD BLESS

in HIS grip forever
john

f-rider
09-16-2008, 12:28 AM
Does this mean no more dog food? :burger:

smokinHawk
09-16-2008, 06:50 AM
good job what suit are you using?

RedSpikeyThing
09-16-2008, 07:15 AM
holy hell that's a big squat, Congrats!

Lones Green
09-16-2008, 09:36 AM
my gym PR is right around there, but hitting it in a meet is a whole separate can of worms for me :)

Donnajo
09-16-2008, 10:05 AM
Congrats on the PR thread!

NASAKYCHAIRMAN
09-16-2008, 10:52 AM
Congratulation on your squat pr!:strong::thumbup:

Now, it's time for the 600lb club!

deeder
09-16-2008, 11:34 AM
Thanks everyone!

Vlad -- no more, ever... That was bad.

smokingHawk -- I am using a single ply king squatter. It was tight as hell on me this time though. Not only in the legs but against my lats too! All the accessory work is finally paying off!

brihead301
09-16-2008, 11:35 AM
Nice lift man!!!! 575 is no joke!!

Ben Moore
09-16-2008, 11:40 AM
Nice job!

Detard
09-16-2008, 12:47 PM
Great job Deeds. Thats a huge squat!

WORLD
09-16-2008, 12:47 PM
HEAVY ASS WEIGHT! Good job, I'll bet you had a big smile on your face after you re-racked it.

frenchkev
09-16-2008, 02:27 PM
very good job!! 25 pounds left to join the 600 club !

mikesbench
09-16-2008, 07:43 PM
Nice work, I'm sure you'll go over 600 soon