View Full Version : 120kg clean and power jerk.
Fuzzy
09-19-2008, 11:16 PM
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As you can tell I was ecstatic... this is a 20kg PB, the last time I tried max clean and power jerk was 3 months ago.
110 and 115 were pretty dodgey, I fired up and the 120 was just easy.
I think this will have me well over a 130kg clean and jerk, possibly 135+
1 week till comp!
essentialherb08
09-20-2008, 01:58 AM
verry intense! noice! By seeing you clean n press ive noticed a few snags in my technique like having to narrow of a grip and having my stance wider than my grip.
getfit
09-20-2008, 03:21 AM
Nice work.
Cards
09-20-2008, 02:55 PM
awesome lifts man, that's my goal some day. it just seems like a prolonged goal with no coach.
RedSpikeyThing
09-20-2008, 04:13 PM
Sick lift Fuzzy! Why didn't you do a split jerk? Pardon my ignorance about oly lifting:redface:
Lones Green
09-20-2008, 05:10 PM
awesome lifting as always. good luck.
Fuzzy
09-20-2008, 06:28 PM
Sick lift Fuzzy! Why didn't you do a split jerk? Pardon my ignorance about oly lifting:redface:
I usually split jerk, but my coach instructed me to go for a max clean and push jerk. Push jerking 120kg should be put me very close to a 300 pound split jerk.,
ZenMonkey
09-20-2008, 09:32 PM
Awesome lift. What are you weighing nowadays?
Fuzzy
09-20-2008, 09:50 PM
Awesome lift. What are you weighing nowadays?
Around 208. I'm cycling between maintenance phases for the 4 weeks leading up to a comp, and low carbing the rest of the time.
Chris Rodgers
09-21-2008, 01:02 AM
Beastly Fuzz. :thumbup:
RedSpikeyThing
09-21-2008, 11:37 AM
Push jerking 120kg should be put me very close to a 300 pound split jerk.,
:omg: Get that **** on video
Jorge Sanchez
09-21-2008, 05:14 PM
Incredible.
Travis Bell
09-21-2008, 06:09 PM
Great work Fuzzy! Looks like you Oly coach is really helping out in a huge way
Irish Rage
09-24-2008, 10:27 AM
have to say well impressed.....
mrelwooddowd
09-24-2008, 07:26 PM
Really nice. Great form.
BFGUITAR
09-24-2008, 08:52 PM
Looking lean!
O and and the form is good too :p
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