Need help / advice

[DNA]

Hi all,
I had underwent treatment for Kidney stone some 2 years ago. I used Creatine monohydrate before that. My doctor says I should'nt take supplements containing Phosphate or Silica. I'm very much interested in bodybuilding.

Kindly suggest me some supplement more or less equivalent to Creatine or Glutamine. I need to gain more power.:(

Thanks in advance!:confused:

[Tom Mutaffis]

Meal replacement shakes / Protein Supplements. If you are looking for something to help with recovery then AtLarge Nutrition makes a mass gaining supplement called Maximus that has special ingredients to assist in muscle recovery and combat soreness.