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View Full Version : new guys pics - 3 years in the making



paul0101
09-28-2008, 09:50 AM
Thought as i'm new i'd share some pics will post some old ones too, these were taken today i have been a little of training lately and my diet is all over the place as just started a new job with split shifts so still adjusting so i would say im not at my best.

I'm 6'1 and 110kg, been training for 3 years but i would say properly for only 2- you know how it goes :) . Started of at only 75kg so put on a fair bit of weight, excause the ****ty tat i had it done when i was young and has since distorted .

fpr
09-28-2008, 09:59 AM
is that tattoo some type of emblem?

must_eat
09-28-2008, 11:51 PM
nice big chest

eastbaylifter
09-29-2008, 01:21 PM
Shoulders and upper back look real good. Would be easier to comment on your overall shape if the photo wasn't so close up. Also, what about the wheels?

powerboy93
09-29-2008, 04:27 PM
Great build bro.. were similarly built.

paul0101
09-29-2008, 05:19 PM
Thankyou for your comments, i know the pics aren't too great i'm not very good at pose shots. My arms measure 18inches round and chest is 47 inches, tops of my legs are 24 inches.

Weight wise i lift pretty heavy, i train on my own so with a spot could do a little more- i like decilne bench press- 140kg's i can do an easy 6 reps, 150kg 4reps and 160kg 2 reps. On the ez curl close grip my max is 65kg 4 reps, military press my max is 45kg dumbbells seated 4 reps.

Patz
09-30-2008, 05:18 PM
huge arms and delts. nice work.

have that mask turned into some other kind of mask, like a comedy/tragedy thing, and maybe turn the lettering into a tribal band.

if you wanted to do something with the tat..lol

paul0101
10-01-2008, 06:06 AM
huge arms and delts. nice work.

have that mask turned into some other kind of mask, like a comedy/tragedy thing, and maybe turn the lettering into a tribal band.

if you wanted to do something with the tat..lol

Yer i was thinking a long those lines, when i popped into a tattooist they suggested having my whole arm covered in tribal patterns but thats not really my sort of thing :confused:

rtrose
10-03-2008, 01:56 PM
do you have any of your before pics?

limjoohong
10-14-2008, 04:11 AM
from 75kg to 110kg that's a massive gain!!! over 3 years?

mind sharing with us what you did during that bulking up phase?

and be good to see some 'before' pics for some inspiration too!

boomersooner
10-16-2008, 10:03 PM
no legs?

Shouji
10-17-2008, 05:59 AM
Huge arms brah.

paul0101
10-17-2008, 08:52 AM
do you have any of your before pics?

I have some before pics on my new thread: http://www.wannabebigforums.com/showthread.php?t=116666 .

hulkinout
10-20-2008, 01:26 PM
Incredibly hulkish. :-)

Seriously, nice work.

TomBo
09-10-2009, 02:46 AM
nice

given'er
09-10-2009, 11:34 AM
nice

Way to bring up a year old thread for a 1 word reply:clap: