View Full Version : Heaving snatch balance practice

09-29-2008, 06:20 PM
Video taken at my gym.. I'm the guy obviously! :hello:


Not sure why I dropped that one lift. Must've felt something wrong. Got it the second time though.

09-29-2008, 06:27 PM
good job Love it when ya see girls rockin like that

09-29-2008, 07:00 PM
So is oly lifting your primary focus now? You should really keep a journal here man. I'm really interested in what you do.

09-29-2008, 08:00 PM
Yeah, probably my main focus now! Would love to compete and have a huge squat (like yours!). Journal.. well I've thought of it before, but I don't even really have a set routine anymore (no wonder I've gotten weaker :(). We'll see though. I mostly just do 3-5x5 of heavy compounds for now, just to maintain I guess...