495lb reverse band bench and a 655lb GCB box sqt off 15in box for reps

[WILD BILL]

A few vids from the past few wks of training.

Old ****ty worn out green bands
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15in box in just briefs
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[Reko]

Damn dude put some weight on that bar lol, you made those squats look easy!

[Ben Moore]

That's a hell of a squat man! The cambered bar seems to be my weakness...

[WILD BILL]

Damn dude put some weight on that bar lol, you made those squats look easy!

LOL thanks man i wanted to go up but i know i needed to go for speed and not worry about the weight.


That's a hell of a squat man! The cambered bar seems to be my weakness...


Thanks bro, ya it was mine to i used to swing all over the place. But i **** u not i used it once a week for 6wks to learn to stay tight throughout the squat and it helped alot.