PDA

View Full Version : 495lb reverse band bench and a 655lb GCB box sqt off 15in box for reps



WILD BILL
09-29-2008, 08:07 PM
A few vids from the past few wks of training.

Old ****ty worn out green bands
axPXPjhcxoo

15in box in just briefs
GbhNUR0y87s

Reko
09-29-2008, 08:40 PM
Damn dude put some weight on that bar lol, you made those squats look easy!

Ben Moore
09-29-2008, 09:43 PM
That's a hell of a squat man! The cambered bar seems to be my weakness...

WILD BILL
09-29-2008, 11:07 PM
Damn dude put some weight on that bar lol, you made those squats look easy!

LOL thanks man i wanted to go up but i know i needed to go for speed and not worry about the weight.


That's a hell of a squat man! The cambered bar seems to be my weakness...


Thanks bro, ya it was mine to i used to swing all over the place. But i **** u not i used it once a week for 6wks to learn to stay tight throughout the squat and it helped alot.