Lewy23
10-07-2008, 07:15 AM
Hey everyone,
I had my 1st bench meet on Saturday. It was an awesome time, I had alot of fun...cant wait to do it again!!
I weighed in at 221lbs...one pound over 220...so I had to compete in the 242 class. Oh well, I was so nervous and jacked up about competing, I didnt really care. I didnt think the scale would weigh me in that light. I weighed in the other day at work around 225.
Warm ups on the side went great. I opened up with 365 and smoked it. I got a lil too anxious and cocky and decided to try 405 instead of 385 like I should of and I missed 405 twice :bang:
I still placed 2nd in my class under my teammated who nailed a 600 bench at a 228 bodyweight. I had a great time and can not wait to compete again. I know what I have to work on..better form (arch of the back) and definitely better better leg drive.
Here are some pics..in order of my lifts and my trophy and our team pic. ALL of us but one person in our team placed in their classes and we took 1st in the team category!!!
Lewy
http://i76.photobucket.com/albums/j28/arsnik023/AshtabulaBenchMeet017.jpg
http://i76.photobucket.com/albums/j28/arsnik023/AshtabulaBenchMeet021.jpg
http://i76.photobucket.com/albums/j28/arsnik023/AshtabulaBenchMeet024.jpg
http://i76.photobucket.com/albums/j28/arsnik023/AshtabulaBenchMeet029.jpg
http://i76.photobucket.com/albums/j28/arsnik023/AshtabulaBenchMeet027.jpg
I had my 1st bench meet on Saturday. It was an awesome time, I had alot of fun...cant wait to do it again!!
I weighed in at 221lbs...one pound over 220...so I had to compete in the 242 class. Oh well, I was so nervous and jacked up about competing, I didnt really care. I didnt think the scale would weigh me in that light. I weighed in the other day at work around 225.
Warm ups on the side went great. I opened up with 365 and smoked it. I got a lil too anxious and cocky and decided to try 405 instead of 385 like I should of and I missed 405 twice :bang:
I still placed 2nd in my class under my teammated who nailed a 600 bench at a 228 bodyweight. I had a great time and can not wait to compete again. I know what I have to work on..better form (arch of the back) and definitely better better leg drive.
Here are some pics..in order of my lifts and my trophy and our team pic. ALL of us but one person in our team placed in their classes and we took 1st in the team category!!!
Lewy
http://i76.photobucket.com/albums/j28/arsnik023/AshtabulaBenchMeet017.jpg
http://i76.photobucket.com/albums/j28/arsnik023/AshtabulaBenchMeet021.jpg
http://i76.photobucket.com/albums/j28/arsnik023/AshtabulaBenchMeet024.jpg
http://i76.photobucket.com/albums/j28/arsnik023/AshtabulaBenchMeet029.jpg
http://i76.photobucket.com/albums/j28/arsnik023/AshtabulaBenchMeet027.jpg