MHP Dark Matter question, more of a PWO drink question

[molson1903]

Well, i am just starting to take my first product that contains creatine. I'm 17 and about 175 pounds, 5'11. I picked up this post workout drink called Dark Matter by MHP. On most articles i read, it got rated decently. I believe it contains 5 grams of creatine


I know if you take creatine your supposed to maintain it everyday. Well, on my rest days where i dont workout do i still need to take 2 scoops, becasue it does have creatine in it.

thanks for all the help

[lonesXedge]

you should take 5g of creatine monohydrate every day. i do not know enough about MHP's Dark Matter to form an opinion on it. post the nutrition facts and we can tell you what we think

[molson1903]

Okay, ill post a link.
It doesnt give a specific amount of creatine, i beleive i read somewhere that it was 5 grams though.

Also, thanks for the fast reply

http://www.bodybuilding.com/store/mhp/darkmatter.html