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mikesbench
10-11-2008, 06:41 PM
A suat video and me rambling about squatting and benchng in the same day on my drive to session #1.

Squats didn't go all that well and I benched kinda light (shirt up to 495 which I actually touched) because I'm getting over some shoulder pain (bathtub pinned my arm against a wall at work).

http://www.youtube.com/watch?v=bm1504ynnbM

powerboy93
10-12-2008, 08:38 AM
nice Sq bro.

mikesbench
10-12-2008, 08:55 AM
Thanks powerboy.

Lones Green
10-12-2008, 09:12 AM
you werent kidding when you said they have some big spotters!

maybe you said good spotters, i couldnt tell. either way, that guy is massive.

great job, you just need a few more inches.

mikesbench
10-12-2008, 07:05 PM
Lones, I meant to say big squatters; but Dru is HUGE! He squatted 825 with just belt and knee wraps Saturday! Bunch of great guys and strong lifters out there.