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View Full Version : Carb intake for an endo



Goldberg
10-14-2008, 10:41 AM
I usually keep them pretty low but I like taking a boost pre-workout and mix another one with a scoop of why afterwards. Each one is like 42ish carbs with 28g of sugar, is doing 2 of these a day too much?

KlimTheSmartCow
10-17-2008, 10:31 AM
Its not going to make you fat, unless your total caloric intake for the day as consistently way above what you burn. Carbs, IMO arent as dangerous as people say they are.

amc11890
10-17-2008, 12:27 PM
no carbs pre workout are good for energy