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Hoaxy
10-16-2008, 11:57 AM
100% Durum Semolina spaghetti.

How good is it for you? Is it a good source of carbs?

Holto
10-17-2008, 08:56 AM
How good is it for you?

Not nearly as good as a whole food like fruit and vegetables, but it's definitely a nutritious and non-toxic food.



Is it a good source of carbs?

No question.