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View Full Version : Not an Infomercial either :) (pics included)



bigbadwolfe
10-19-2008, 08:28 AM
You all know I've been dropping bodyweight and not training to compete. Chris and Daniel have been behind me 110% of the way giving me diet advice and training advice to help me get this weight off. Not only have I been dropping pounds I have also maintianed a majority of my strength on all my accessory work.

Well as I announced last week I hit a milestone of 120 pounds dropped and hit the 300 pound mark. Here are a few pics from yesterday I'm sitting around 302-303 in these pics but I had ate pizza the night before also :)

120 pounds dropped and only 60 more to go!!!
I went from size 48-50 pants to size 40 hanging on me in these pics!!!

THANKS Chris and Daniel!!!!!

Wolfy!!!!


This where I came from at around 420 ~

http://i19.photobucket.com/albums/b163/bigbadwolfe800/Mike20Wolfe_66358.jpg

Me and Mr Smith at 06 Arnold Classic well over 400 in this pic ~

http://i19.photobucket.com/albums/b163/bigbadwolfe800/Mike20Wolfe_66356.jpg

And Me as of Yesterday Morning :)

http://i19.photobucket.com/albums/b163/bigbadwolfe800/mikeandchas009.jpg

http://i19.photobucket.com/albums/b163/bigbadwolfe800/mikeandchas006.jpg

THANKS AtLarge!!!!

JayM181
10-19-2008, 08:49 AM
You definately look a lot healthier now Coach Wolfy..

Lones Green
10-19-2008, 09:14 AM
Mike you look a lot better. not to say your physique wasn't impressive in the first pics!

i still follow a diet based on what Chris started you with, the calories are only a bit higher due to trying to gain a few pounds. i'm up to 2 1/2 MAXIMUS shakes a day :)

HP666
10-19-2008, 12:30 PM
GREAT WORK MIKE!!! You look great.

I'd be interested in seeing what your diet looks like at the moment, as opposed to when you first started; and also what AT LARGE NUTRITION products you are using and how you are incorporating them.

Silverhawk
10-19-2008, 12:44 PM
I'm gonna be so proud to ride coasters with you next July!

SoreFoot8343
10-19-2008, 02:25 PM
Hey Congrats Mike!!! You look GREAT. Wish I had that kind of physique. Yeah I'd love to know what your meal plans are like 2

Jorge Sanchez
10-19-2008, 03:25 PM
Awesome work!! Congratulations. You look so much leaner, especially in the face.

getfit
10-19-2008, 03:28 PM
You look alot leaner, Congrats to you!

Eric Downey
10-19-2008, 09:34 PM
Look good killer.

smokinHawk
10-20-2008, 06:14 AM
dang looking all abercrombie an finch like
if you lose another 60lbs you would have lost enough weigth for one whole me.
good job.

Andre518
10-20-2008, 10:28 AM
Awesome work man! I'm currently looking to lose about 25-30lbs but maintain most of my strength I was wondering if you could please give me some tips on how to accomplish this. Right now Im about 283lbs my stats are raw bench 345lbs DL 450lbs Squat 400lbs. I would like to make these lift at around 260lbs. Once again great work your a true inspiration.

Tom Mutaffis
10-20-2008, 11:13 AM
Nice work on the weight loss, I think that everyone on here can appreciate the kind of discpline that it has taken to make consistent gains. What is the time period for the 120 lbs?

no regrets
10-22-2008, 10:59 AM
Good job. I too am curious as to how long it took to do this? You must be very-well disciplined.

Chris Smith
10-22-2008, 02:29 PM
The bloat in the second picture down looks very admirable Wolfy. LOL. Let me know when you get down to the Eaton area again, so we can hit some mexican again. You can have some rice and shredded chicken. BTW--you look a hell of alot healthier--keep it up.

Smitty

Ryan Hale
10-22-2008, 03:57 PM
You da man.

Ryan Hale

bill
10-22-2008, 05:40 PM
Great job Mike

bigbadwolfe
10-22-2008, 07:32 PM
The bloat in the second picture down looks very admirable Wolfy. LOL. Let me know when you get down to the Eaton area again, so we can hit some mexican again. You can have some rice and shredded chicken. BTW--you look a hell of alot healthier--keep it up.

Smitty

Yeah that was a ral good bloat there. Benched in the Animal Cage that year at the Arnold. The pic was taken in the foyer there on Friday.

brihead301
10-22-2008, 07:47 PM
dang looking all abercrombie an finch like
if you lose another 60lbs you would have lost enough weigth for one whole me.
good job.

haha, ya definately looking like an abercrombie model now, lol.

View 1
10-22-2008, 10:25 PM
Great job so far, you'll get that last 60 soon enough.

liquidfire
10-22-2008, 11:29 PM
You look like you were on the biggest loser!

Looks like some loose skin on the biceps, could just be the lighting though. How long did it take you to lose the weight?

Illinimeats
10-23-2008, 05:22 AM
Great job, I know how hard it is to drop the weight. I droped 130lbs myself, but I lost a lot of strength. In fact I got into powerlifting to have something to keep me in the gym. And I'm slowly getting my strength back.

Illinimeats

LargeMarge
10-23-2008, 08:44 AM
You look amazing! :)

holmdog
10-27-2008, 08:40 PM
WOW! Tate, Bartley, Wolfe....Is this a trend? These men should be commended just for making the decision to loose the excess fat let alone actually meeting the goals. Mike Wolfe, I only know you through the site and PLUSA but I hope your feeling great. You look much better, much happier and I'm sure your still insanely strong. I wish all fatties had the same resolve and discipline that you and the others have. Great job.

Cyrus Ford
10-27-2008, 10:01 PM
Awesome transformation. Good job, keep it up.

Painzer
10-27-2008, 10:05 PM
You look great man! Awesome transformation!