PDA

View Full Version : Crossfit total today



CleverName
10-19-2008, 02:07 PM
150lb BW even.

Squat:

285
300
315

Military press:

140
145 - miss
145 - got it

Deadlift:

375
390 - miss
390 - miss! :drooling:

Total: 835

Disappointed in my deadlift.. wanted to get at least 150 for military press, but at least I got a 315 squat, something I've been after for a while! :D

http://stashbox.org/266095/10891912599-PA190002.JPG-Windows-Picture-and-Fax-Viewer.jpg

Fuzzy
10-19-2008, 04:14 PM
Loving the adistars... Wait till yu become a fat heavyweight like me, they fall apart. Good depth on it to.

The crossfit total is a great idea for functional strength.

Big_Byrd52
10-20-2008, 09:48 AM
cross fit looks pretty freakin brutal. do u keep a log? ild like to see ur torture sessions.

Tom Mutaffis
10-20-2008, 10:07 AM
Nice work - is the military press seated, standing, strict, push jerk?

MPB
10-20-2008, 11:50 AM
I ordered a pair of oly lifting shoes yesterday. Looking at your picture... I can't wait til I get my hands on them.

CleverName
10-20-2008, 02:13 PM
I ordered a pair of oly lifting shoes yesterday. Looking at your picture... I can't wait til I get my hands on them.

You shan't regret. :D


Nice work - is the military press seated, standing, strict, push jerk?

Standing with a strict press, no jerking motion at all. The way military press should always be done!


cross fit looks pretty freakin brutal. do u keep a log? ild like to see ur torture sessions.

Nah I don't do crossfit, just go to a crossfit gym and participated in the total meet. The workouts they do do look pretty brutal though... 30 muscle-ups in one session... :eek:

Tom Mutaffis
10-20-2008, 03:37 PM
Muscle ups are hard! I had a friend that would do them for sets of 10 and also liked to do clapping chins.

That is a great strict press, anyone who can hit their own bodyweight on that lift is impressive.

Do all Crossfit locations have meets like this? I might be interested in checking one out since I am not really a competitive powerlifter but like the atmosphere and the opportunity to compete.

MPB
10-20-2008, 03:54 PM
You shan't regret. :D

I'm so excited, I can't find a word to describe it. It's been a while since I've been this excited... I just hope I ordered the right size!

Notorious
10-20-2008, 03:59 PM
I just hope I ordered the right size!

The ones I ordered were a little too big. I just wear 2 pears of socks and they stay nice and tight.

Reko
10-20-2008, 04:02 PM
Mine are a little too big also but I can crank down the laces and velcro and its fine.

Tom Mutaffis
10-20-2008, 04:37 PM
I'm so excited, I can't find a word to describe it. It's been a while since I've been this excited... I just hope I ordered the right size!

Not to hyjack the thread but what kind did you get? VS? Do-Wins?

MPB
10-20-2008, 04:48 PM
I was going to either get VS or Do Wins considering how expensive Adidas weightlifting shoes are, but I found this deal I definitely could not afford to miss.

http://www.shoebacca.com/equipment-2k-661224.html

I found a 15% off coupon online so I got them for only $55 (size 7.5 for me)

Reko
10-20-2008, 05:22 PM
Damn dude that is a great deal!

MPB
10-20-2008, 05:29 PM
Yea, I still can't believe it. They only had three sizes available, good thing my feet are small (but they are extremely wide so that makes up for it I guess)

I don't want to hijack this thread but those of you with a size 9, you guys might want to check this out
http://www.shoebacca.com/ironwork-ii-537990.html ($68 w/ a discount coupon "MCSB" + free shipping)

Cyrus Ford
10-20-2008, 06:06 PM
Nice

chris mason
10-20-2008, 09:08 PM
Great job!

PriestCometh
10-21-2008, 11:45 AM
I love the crossfit stuff. I added thrusters and muscle ups to my routine.
Great job, man!

ryuage
10-21-2008, 10:08 PM
my dowins seem to hold up pretty well

Fuzzy
10-22-2008, 04:12 AM
I have been trying to get a pair of the adistar II's in. The adistars have been quite a dismal shoe, they fell apart far too fast.

I'm a heavy kid but I am not moving enough weight to demolish these shoes like I did.

Stackattack
10-24-2008, 03:29 AM
I've had my adistars for a year and a half now. They are one of the best purchaces i've ever made. I can't imagine squatting without them now (and will never, ever go back to regular shoes). Pittbull you will not be dissapointed.