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betog22
10-20-2008, 10:17 PM
i just started takin coffee in the mornin from folders, the french vanilla one...yummm my question is, is it even healthy for me if my goal is to lose weight...or just healthy in general

bigpulve
10-20-2008, 10:38 PM
a cup or two of black coffee, meaning no added sugar or milk, isnt bad. Coffee doesnt have that many calories and has been known to actually be a bit good for you.

Travis Bell
10-20-2008, 10:43 PM
The caffine in it will only help you.

I drink a ton of coffee a day. Love the stuff. First thing down the hatch in the morning is a very strong cup of coffee

betog22
10-20-2008, 10:45 PM
what kind of coffee do you drink travis? my gf made me try coffee and i liked it...before yesterday i never drank it

getfit
10-21-2008, 01:07 AM
I drink coffee,always have.As Travis said, first thing in the morning strong brewed coffee yum!

jtteg_x
10-21-2008, 02:27 AM
coffee = morning win.

but the one i get at starbucks is bad. i get the scoop of protein to make it slightly "good" lol

Pete22
10-21-2008, 07:46 AM
Dunkin' Donuts large coffee with cream and Splenda FTW!

40 Nunc
10-21-2008, 07:55 AM
Hell ya! On my way to SB's now!

WillNoble
10-21-2008, 07:57 AM
Dunkin' Donuts large coffee with cream and Splenda FTW!

indeed, thats one of the few things I miss about living in Boston



I am one EVIL bastard if I dont have coffee in the morning

Reko
10-21-2008, 08:01 AM
coffee = morning win.

but the one i get at starbucks is bad. i get the scoop of protein to make it slightly "good" lol

Isn't it usually the opposite? Never heard of protein powder making something taste better haha.

Andre518
10-21-2008, 08:07 AM
I use to drink Dunkin Donuts large black ice coffee all the time. The caffeine is good for losing weight. I recently switch to black tea I still get the caffeine plus antioxidants. Also caffeine pills, green tea extract, and capsaicin are a good cheap stack to help lose weight.

=Travis=
10-21-2008, 08:20 AM
On the weekends, I can't lift in the morning without coffee first. I also get rather bitchy if I don't have my coffee.

I have heard of people putting iced coffee with protein for a pre-workout drink to get some caffeine in the system to wake up. I haven't tried it as I think coffee should only be drank while hot.

Progress
10-21-2008, 10:17 AM
Some people don't respond to caffeine. If I'm tired in the morning (rare occasion), 1-3 cups of coffee will do nothing. When I go to 4-5 I get the jitters. I can also have coffee within an hour before bed and have problem sleeping. So for the most part, I avoid it generally unless I want the taste of it.

This is excluding a caffeine/ephedrine stack, of course.

bschatz88
10-23-2008, 03:31 PM
Back in high school I used to make a morning pre-workout drink that consisted of black coffee, plain oats, and vanilla protein powder, all blended. Talk about sick.

bass slayer
10-23-2008, 04:46 PM
what about a cappacchino (not spelled right) would that hinder my goal to increase in muscle or my diet

Progress
10-24-2008, 07:52 AM
what about a cappacchino (not spelled right) would that hinder my goal to increase in muscle or my diet

What are its ingredients?

40 Nunc
10-24-2008, 08:10 AM
What are its ingredients?

Just coffee (espresso) and steamed milk...

designer12
10-25-2008, 04:14 PM
Some people don't respond to caffeine. If I'm tired in the morning (rare occasion), 1-3 cups of coffee will do nothing. When I go to 4-5 I get the jitters. I can also have coffee within an hour before bed and have problem sleeping. So for the most part, I avoid it generally unless I want the taste of it.

This is excluding a caffeine/ephedrine stack, of course.

Do you drink the coffee with a meal? Someone told me that if you take caffeine with a meal that it wouldn't really do anything.