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Andre518
10-21-2008, 09:42 PM
I got this from an email from AllMax Nutrion a recipe for protein cheesecake. I thought I would share it. What got me is that it says there is 268g of protein in a serving 1/4 of the cake could this be true?

High Protein Pecan Cheesecake

Ingredients
Crust

* cup oats
* cup pecans
* cup low calorie/low fat sugar cookies
* tsp cinnamon
* cup egg whites

Preparation

1. Mix the first three ingredients in a magic bullet and pour enough egg whites over top to make a thick crumbly mixture.
2. Press flat into a 12 by 12 baking pan that has been sprayed with cooking spray.
3. Set aside.

Ingredients
Cheesecake

* 1 cup fat free cottage cheese
* 1 small brick fat free or low fat cream cheese
* 2 scoops ISOFLEX Peanut Butter Chocolate protein powder
* cup almond butter or peanut butter
* 4 packets stevia or splenda
* 1 tsp vanilla
* 4 tbsp sugarfree/fatfree butterscotch jello pudding powder
* 1 egg
* cup egg whites

Preparation
1. Mix together all ingredients in blender or magic bullet until blended.
2. Pour over crust and bake at 350 for 20 mins. Let rest.

Optional: If you want you could pour a chocolate glaze over top (made with isoflex chocolate protein powder and egg whites) and sprinkle crushed peanuts on top for decoration.

Nutritional Facts per Serving (1/4 of the cake)
Calories: 305
Protein: 268g (112 cal)
Fat: 15g (135 cal)
Carbs: 14g (56 cal)

Unreal
10-22-2008, 07:49 AM
Each gram of protein is 4 calories, so take 112 calories and that is about 28g of protein. They just left out a decial point (26.8) or it is a typo.

268g or protein would be over 1000 calories alone in a serving.

Andre518
10-22-2008, 08:09 AM
lol...Yeah I guess that make a lot more sense.

Tom Mutaffis
10-24-2008, 08:34 AM
Sounds pretty tasty, a lot of cooking prep time though...

designer12
10-25-2008, 04:12 PM
That sounds good! You only cook it for 20min?