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View Full Version : I wanna lose some fat this winter.....



AiCPearlJamWeen
11-03-2008, 11:53 AM
I have around 47 pounds of fat on me and wanna get at least 28 pounds. I am going to buy from AtLarge but I wanna know which is better suited for me, Thermocin or Nitor? I want something that I can actually sleep with well taking. But I can over look that if I find something that will go well with cardio and losing my man tits/gut.

KingWilder
11-03-2008, 12:22 PM
A calorie deficit is all you really need. When you get to the last 10-20lbs, then worry about a fat burner. At that point I'd try Thermocin first (as it's much milder) and see how that goes before trying Nitor.

AiCPearlJamWeen
11-04-2008, 07:02 AM
Ok, thank you. I have lost 7 pounds this past month and want to keep going. I am around 240 now and want to get down to 225 for my first goal and then if I feel I wanna lose more I wanna get down to 205.

Lones Green
11-04-2008, 12:08 PM
it depends on how sensitive you are to stimulants.

Davey
11-05-2008, 01:25 PM
try the UD. You can google it for more info. I take 1 cap of Nitor on certain workouts, it seems to be working. I use it for energy purposes though, not to lose fat.

AiCPearlJamWeen
11-06-2008, 10:27 AM
Whats the UD?

KingWilder
11-06-2008, 05:38 PM
I'm guessing he meant the Ultimate Diet 2.0

bawdybuilder
11-10-2008, 02:01 AM
Ultimate Diet 2.0. What a techie name http://lhnweb.info/img/419/h08s1009qoip/smile.gif
Im gonna have to look for that to see what it is. The name was unusual HEHE

bawdybuilder
11-10-2008, 02:04 AM
Now that did not take long. I found it at amazon. Its a spiral book or booklet

http://www.amazon.com/gp/product/0967145627?ie=UTF8&tag=spormemeandsp-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=0967145627
Hope its ok to post the link