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Sensei
11-04-2008, 02:13 PM
I'm having a kettlebell workshop. If you're in the area (Iowa) and you're interested, let me know.

http://4.bp.blogspot.com/_D1oldwQBmkU/SOt_AcvRaLI/AAAAAAAAAQE/lTW-49l5v4E/s1600-h/crossfitflyer.jpg

http://i11.photobucket.com/albums/a178/johnnymnemonic/flyerimage.jpg

Ben Moore
11-04-2008, 02:49 PM
Boris, I didn't know you were in Iowa. I'd love to meet up sometime and get you to show me some more advanced stuff with the KB's.

Sensei
11-04-2008, 07:43 PM
Thanks Ben - anytime!

KingWilder
11-04-2008, 09:48 PM
I would be all over this if I was in Iowa

Sensei
11-05-2008, 03:42 PM
I appreciate that King.