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WillNoble
11-06-2008, 05:00 PM
Thats right kids, Will from 1-0-7BB is going to start keeping a diet log of his daily intake...up and thru the holidays and for the new diet he has planned for after new years.


Current Stats:

Height: 76"

Weight: 305lbs. (as of this morning, the same time I weigh every day)

Bodyfat: According to the cheap calipers I own 17%

Sports Supplements Used:
100% Whey Protein
Mens Multi (morning pack)
Mens Multi (evening time)
ZMA
Amino Tablets
Dessicated Liver Tablets
Fiber Supplement
Fat Burner


Currently Drug Free (for now anyway)



Stay Tuned

KarstenDD
11-06-2008, 05:07 PM
Are we about to lose another one?

WillNoble
11-06-2008, 05:09 PM
diet log of his daily intake


:withstupi::withstupi::withstupi::withstupi:

WillNoble
11-06-2008, 05:10 PM
while most choose to spam only one log, My spam and ego necessitates 2 logs

Chubrock
11-06-2008, 05:12 PM
Ohhhhhhhhh *******tt.

KarstenDD
11-06-2008, 05:13 PM
Maybe want?

Ben Moore
11-06-2008, 05:25 PM
Are you going to bulk again? You're too close to my BW right now for my comfort...

WillNoble
11-06-2008, 05:28 PM
Ladies and Germs I present Ben Moore:


http://img253.imageshack.us/img253/523/benjl5.jpg

Steven001
11-06-2008, 05:47 PM
Good luck with your Diet! Do you have a target weight in mind?

Ben Moore
11-06-2008, 06:03 PM
Ladies and Germs I present Ben Moore:


http://img253.imageshack.us/img253/523/benjl5.jpg

That's one of the worst things I've ever seen...:omg:

WillNoble
11-06-2008, 06:07 PM
Good luck with your Diet! Do you have a target weight in mind?

going to continue maintaining right now, then bulking through the holidays, then I have plans for after new years

Ben Moore
11-06-2008, 06:11 PM
going to continue maintaining right now, then bulking through the holidays, then I have plans for after new years

Gonna start ultra cut 2000 for your impending wedding?

KarstenDD
11-06-2008, 06:21 PM
Gonna start ultra cut 2000 for your impending wedding?

Go ultra bloat 2000, it'll be funny.

WillNoble
11-06-2008, 06:37 PM
Gonna start ultra cut 2000 for your impending wedding?

depends on my work situation... as you and Reko are aware

Ben Moore
11-06-2008, 06:38 PM
That I am sir - that I am.

Ben Moore
11-06-2008, 06:39 PM
Go ultra bloat 2000, it'll be funny.

This would be funny though! Come in all pumpkin headed and purple to the ceremony...

WillNoble
11-06-2008, 06:40 PM
This would be funny though! Come in all pumpkin headed and purple to the ceremony...

Im fairly certain Julie would murder me in my bloated sleep

KarstenDD
11-06-2008, 06:45 PM
Im fairly certain Julie would murder me in my bloated sleep

But that plan does nothing for my enjoyment therefore it is bad.

WillNoble
11-06-2008, 06:58 PM
But that plan does nothing for my enjoyment therefore it is bad.

yes, while rampant sex with my beautiful girlfriend...


highly relevant to my interests

WillNoble
11-07-2008, 08:26 AM
Final Meal last night after training:


It was $.75 taco night at the bar I frequent, so I'll let your imagination run wild with that one, choked 10 of those down with 4 Boulevard Wheats while I watched the NFL game.

good times

=Travis=
11-07-2008, 08:28 AM
Final Meal last night after training:


It was $.75 taco night at the bar I frequent, so I'll let your imagination run wild with that one, choked 10 of those down with 4 Boulevard Wheats while I watched the NFL game.

good times

This is the diet I need.

WillNoble
11-07-2008, 08:29 AM
Meal one Friday:

10oz steak
6 eggs scrambled with onions and hot sauce
Lyonnaise Potatos
Protein Shake (3 scoops 100% whey)
Multi-pack
3 Fat Burners

Ben Moore
11-07-2008, 08:42 AM
Nice! Have fun this weekend - we're heading to the lake.

Brad08
11-07-2008, 09:03 AM
all you can eat tacos & booze

nice diet. LoL

Reko
11-07-2008, 09:42 AM
Nice! Have fun this weekend - we're heading to the lake.

When you leaving? Any way I could get a key from you?

Chubrock
11-07-2008, 09:52 AM
Dude, I know I'm not seeing ****. Did you just post a thread in General Chat with the title "An Hero"? I went to post and it said I couldn't and then when I came back it was gone.

Ben Moore
11-07-2008, 10:09 AM
When you leaving? Any way I could get a key from you?

Yeah - I'll get it made for you today. We're leaviing out tonight.

Ben Moore
11-07-2008, 10:09 AM
Dude, I know I'm not seeing ****. Did you just post a thread in General Chat with the title "An Hero"? I went to post and it said I couldn't and then when I came back it was gone.

Quick trigger mods FTW!!!

WillNoble
11-07-2008, 10:21 AM
Quick trigger mods FTW!!!

Indeed, the text of the post was



Title: An Hero


Just Sayin...

Reko
11-07-2008, 11:02 AM
Indeed, the text of the post was



Title: An Hero

Hahaha nice.

WillNoble
11-07-2008, 11:02 AM
Meal 2: 10:00-12:00

48oz. coffee
.5 gal water
Protein Shake (2 scoops 100% whey)

4-5 handfuls salted cashews that I stole from my secretary

=Travis=
11-07-2008, 11:49 AM
Meal 2: 10:00-12:00

48oz. coffee
.5 gal water
Protein Shake (2 scoops 100% whey)

4-5 handfuls salted cashews that I stole from my secretary

Would that be a full pot of coffee?

WillNoble
11-07-2008, 11:57 AM
Would that be a full pot of coffee?

correct, I have a 24oz. mug that gets filled twice on one pot

AJL11
11-07-2008, 12:27 PM
Meal one Friday:

10oz steak
6 eggs scrambled with onions and hot sauce
Lyonnaise Potatos
Protein Shake (3 scoops 100% whey)
Multi-pack
3 Fat Burners


You cooked all of this before work!!! Lots of food!!! Nice work......

WillNoble
11-07-2008, 12:31 PM
You cooked all of this before work!!! Lots of food!!! Nice work......

it doesnt take that long at all... less than 15min. really

Donnajo
11-07-2008, 12:35 PM
Meal one Friday:

10oz steak
6 eggs scrambled with onions and hot sauce
Lyonnaise Potatos
Protein Shake (3 scoops 100% whey)
Multi-pack
3 Fat Burners


That is like 3 meals for me. LOL

WillNoble
11-07-2008, 01:22 PM
That is like 3 meals for me. LOL

LOL, gotta keep it hovering at 300lbs.


Since Ive lost all my weight, I have to try VERY HARD to keep from dropping more and more. Guess its a good problem to have

Donnajo
11-07-2008, 01:24 PM
LOL, gotta keep it hovering at 300lbs.


Since Ive lost all my weight, I have to try VERY HARD to keep from dropping more and more. Guess its a good problem to have


I hate you men for that. I wish it was that easy for us females to drop weight. I think it is god's joke on us. LOL

WillNoble
11-07-2008, 01:28 PM
yeah but you get boobs (amongst other anatomical features), and therefore can make men do whatever you want...



Its God's trade off

Donnajo
11-07-2008, 01:31 PM
yeah but you get boobs (amongst other anatomical features), and therefore can make men do whatever you want...



Its God's trade off

:evillaugh: :indian:

WillNoble
11-07-2008, 02:27 PM
Are we about to lose another one?

I was never permitted entrance to Rhodestown, so my loss is not one of significance...


...should I go down that dark, dark path

Reko
11-07-2008, 02:29 PM
I was never permitted entrance to Rhodestown, so my loss is not one of significance...




What why not? Are there more rules than just the 275 bw?

WillNoble
11-07-2008, 02:31 PM
Yes but you must be invited...


As I recall there a very few current members...

WillNoble
11-07-2008, 04:16 PM
Meal 3: 15:00

large plate (~20oz.) of Pulled Pork Shoulder (Boston Butt)
***smoked some 2 days ago

4 tbsp. Homemade BBQ Sauce

1 Bag of salad 14oz.

4 tbsp. Olive Oil Vinagrette Dressing


.5 gal water

WillNoble
11-07-2008, 04:57 PM
Meal 4 18:00

Protein Shake 2 scoops
3 Fat Burners



Prob wont post agian tonight as my g/f flies in here in a few.


Going out to dinner here later. Will posts up tomm.

WillNoble
11-08-2008, 01:34 PM
Meal 5 21:00

General Tso's Chicken with steamed white rice @ Bo Lings

WillNoble
11-08-2008, 01:35 PM
Meal 6 23:00

quart Choc. Milk
1 row of oreos

WillNoble
11-08-2008, 01:36 PM
Meal 1, Sat. 11/08 09:30

4 Whole Wheat Pancakes w/ 5 tbsp. maple syrup
24oz. green tea

WillNoble
11-08-2008, 01:38 PM
meal 2 12:30

2 Turkey sandwiches (5 deli slices per)
4 tbsp. brown mustard
4 Claussen pickles
1 large granny smith apple

Reko
11-08-2008, 05:21 PM
Meal 6 23:00

quart Choc. Milk
1 row of oreos

Hahahahaha



Hey will, think it might be easier to edit posts and do al the food per day in one log? I think it would be a little bit easier to track if that is what you were trying to do.

Unless you are just making a point, then eat more oreos.

WillNoble
11-08-2008, 07:20 PM
Hahahahaha



Hey will, think it might be easier to edit posts and do al the food per day in one log? I think it would be a little bit easier to track if that is what you were trying to do.

Unless you are just making a point, then eat more oreos.

fine...we'll do it YOUR way reko.....

WillNoble
11-11-2008, 09:46 AM
10/11/08

Meal 1 4:45a

24oz. coffee
.5 gal. water
6pack of Hostess choc. doughnuts

***guess I should call this meal zero, seeing as I puked it all up

the real meal 1 7:45

2 McDonalds southern chicken biscuits
24oz coffee