On this day at 1-0-7

[Ben Moore]

Let it be known that Will Noble became the first man to expel the contents of his stomach onto the hallowed grounds of 1-0-7 Barbell. This is truly a great day in our history.

[Dkalban]

I dont know either to be repulsed by, or to celebrate his achievement. Why do I have a feeling that will happen to me eventually if I continue bodybuilding/powerlifiting? Ah well, cest la vie.

[Travis Bell]

hahaha too much Khan????

nicely done sir Will

[Reko]

hahaha too much Khan????

nicely done sir Will

If he spewed Khan... may God have mercy on his soul.

[WillNoble]

hahaha too much Khan????

nicely done sir Will

No mostly Water and coffee


Let me just put it this way, Ukranian Deadlift / Defecit Deads off of a 3" box for supersets of 20, AFTER very heavy ME Box Squats were a piss poor idea.


That being said, my body knows better than to spew Khan

[Tekn50]

That is Awsome.

[AdamBAG]

Nice!

[KarstenDD]

...Ukranian Deadlift / Defecit Deads off of a 3" box for supersets of 20, AFTER very heavy ME Box Squats...

That's just disgusting.

[rbtrout]

Very cool. I've never done that routine, but heavy squat or dead day......I understand.

[Ditka2008]

Now the 1-0-7 dungeon is official!!!

[Jorge Sanchez]

http://www.suspendedlaunch.com/dl/this_thread_is_worthless_without_pics.gif

[WillNoble]

unfortunately I didnt take a picture of myself throwing up...I was a little concentrated on losing my lunch

[Ditka2008]

Where is this new "hot spot" down there so I can watch my step:)?

[WillNoble]

it was done outside

[Brad08]

The Dungeon is officially christened with the blood and guts of the 107.

[Ditka2008]

Ah....step 1 of the breaking in of the gym. Step 2 will be one inside and it might involve me and the prowler.

[Hazerboy]

There are many lulz in this.

I must say that in five years of wrestling and three of lifting I've never thrown up. Gotten damn close but I think I just have solid stomach XD

[Reko]

There are many lulz in this.

I must say that in five years of wrestling and three of lifting I've never thrown up. Gotten damn close but I think I just have solid stomach XD

Do you know what a prowler is?

[Lones Green]

ukranian deads after heavy squats? what were you thinking Will! haha

i'm proud

[WillNoble]

ukranian deads after heavy squats? what were you thinking Will! haha



I have severly masochistic tendencies derived from a sense of self loathing I acquired in Jr. High

[geoffsherman]

Do you know what a prowler is?

No kidding. I thought I had a strong stomach until I met that beast.

[Reko]

No kidding. I thought I had a strong stomach until I met that beast.

Newfa* will learn in due time... in due time.

[Ben Moore]

Newfa* will learn in due time... in due time.

LOL - nice editing skillzzzzzzz

[Reko]

LOL - nice editing skillzzzzzzz

Shhhhhhh!:hide:

[Hazerboy]

http://www.seriouswheels.com/pics-2000-2003/2002-Chrysler-Prowler-last.jpg

Yeah they're of ugly, but vomit inducing? Come on. And what does this have to do with training?

[Reko]

http://www.seriouswheels.com/pics-2000-2003/2002-Chrysler-Prowler-last.jpg

Yeah they're of ugly, but vomit inducing? Come on. And what does this have to do with training?

Obviously, it is dragging a sled, so it depends on the weight carried and the speed at which the weight is dragged. Still vomit inducing depending on those variables.

[WillNoble]

I'll just leave this here:

75zb8Z9mOb4

[Hazerboy]

Obviously, it is dragging a sled, so it depends on the weight carried and the speed at which the weight is dragged. Still vomit inducing depending on those variables.

HAH I knew I would get a response like this. XD


YOU HAVE JUST BEEN TROLLED!!11!