PDA

View Full Version : Westside Squat Day *Video*



Travis Bell
11-11-2008, 03:43 PM
Here's another video from the gym. I'll be making several more of these in the near future.

Enjoy

http://atlargenutrition.com/westsidesquatday.php

mosley1990
11-11-2008, 04:18 PM
Holy...

BigTallOx
11-11-2008, 04:20 PM
THANK YOU for posting that. Very cool.

Travis Bell
11-11-2008, 04:35 PM
haha glad you guys like it. My boys greg and luke are gettin strong no?

Donnajo
11-11-2008, 04:48 PM
Impressive!!!

Lones Green
11-11-2008, 04:50 PM
GOD, that was awesome. i've been waiting since the last video for more.

i can't wait to see what Greg squats at the Cell Block meet.

it blows my mind how each of their form looks the same with 600 pounds or 1000+ pounds.

thanks Travis.

Donnajo
11-11-2008, 04:56 PM
GOD, that was awesome. i've been waiting since the last video for more.

i can't wait to see what Greg squats at the Cell Block meet.

it blows my mind how each of their form looks the same with 600 pounds or 1000+ pounds.

thanks Travis.

The cell block meet is going to be an awesome experience!

Reko
11-11-2008, 04:59 PM
Thats awesome!!!
Although I was cringing on that last squat It looked like the weight was very uneven on him .

Lones Green
11-11-2008, 05:02 PM
Thats awesome!!!
Although I was cringing on that last squat It looked like the weight was very uneven on him .

it looks like just about all of his squats were like that. he must have a natural lean, we have a guy at cell block who leans a lot more than that to the right every single time he squats. he nails every squat though.

10.5 Dave
11-11-2008, 05:23 PM
Strong dude's.I can only dream of squatting that much iron.

Travis Bell
11-11-2008, 07:42 PM
This was from a couple of weeks ago, before we began circa max. They will work on peaking their strength as we get closer to the Cell Block meet

Ben Moore
11-11-2008, 07:46 PM
I may not be able to come up to train full time but mark my words I'll come for a squat day for sure! That was badass!

Travis Bell
11-11-2008, 08:29 PM
Just let me know when you want to come up

Captain_Crunch
11-11-2008, 09:10 PM
Awsome video. Westside vids are always the best.

Illinimeats
11-12-2008, 05:28 AM
Wow! You guys need to teach me how to do that!!

Illinimeats

Travis Bell
11-12-2008, 12:12 PM
haha it only happens at Westside. Something about the atmosphere I believe

BigTallOx
11-12-2008, 01:25 PM
Something about the atmosphere I believe

It must be awesome to train there. The rest of us get the atmosphere through these videos. I'm looking forward to seeing more like this one.

Dave Schwab
11-12-2008, 01:35 PM
haha it only happens at Westside. Something about the atmosphere I believe


Awesome video, very motivating!

Hazerboy
11-12-2008, 02:48 PM
WOW! serious strength there.

Quick question on squat suits: How much suited work do these guys have to do until they've broken in one of these things? Do most of the guys only hit competition depth in competition or do they strive do to this in training also? (Please don't take that the wrong way).

Lones Green
11-12-2008, 03:12 PM
it depends, most of the time it will take a certain weight to get them down to depth. the canvas suits are very unforgiving. when training in them and breaking them in, yes, you could say they "strive" to hit depth. it dosen't always happen though.

one of the reasons Westside uses box squats is so you know when you are at depth, and when you have not made depth.

View 1
11-12-2008, 05:36 PM
Impressive!!! Westside videos always rock.

dbc3po
11-12-2008, 07:45 PM
Travis will there be many people in town the Friday after Thanksgiving? Im wanting to come up I need to check in with Louie I was talking with him about it a while back. Let me know so I can try and set up my visit. Nice videos they are great motivation!

Travis Bell
11-12-2008, 07:49 PM
Yeah most should be there besides myself. I'll be in Michigan until Sunday. Talk to Lou though

dbc3po
11-12-2008, 07:59 PM
Will do. I should know our work schedule for that week tomorrow.

ThePunisherson
11-12-2008, 08:09 PM
GOD, that was awesome. i've been waiting since the last video for more.

i can't wait to see what Greg squats at the Cell Block meet.

it blows my mind how each of their form looks the same with 600 pounds or 1000+ pounds.

thanks Travis.

Dude same here man, its freaking nuts. Your boys are definitely getting strong Travis.

Cricket_Fire
11-12-2008, 08:20 PM
Very freaking sick!

Keep these vids coming; great motivation!

Jonah
11-12-2008, 08:34 PM
Nice video man!