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Reko
11-11-2008, 09:07 PM
http://i181.photobucket.com/albums/x64/RealTraining/100_1826.jpg



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The main culprits, other than heavy squatting, was a 755 hitched DL, and high box squats with blues, purples, and doubled minis both last year. Then we kept on squatting!

Lones Green
11-12-2008, 03:24 AM
LOL thats awesome.