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garf
11-17-2008, 12:30 PM
How do you add this to your shake. Do you have to blend it or will it dissolve by just shaking?

Ben Moore
11-17-2008, 12:32 PM
Blend it.

garf
11-17-2008, 12:33 PM
Will it not work otherwise

getfit
11-17-2008, 01:34 PM
It will stick to the bottom if you don't blend it.

Trevorthefatguy
11-17-2008, 03:40 PM
blend

ryuage
11-17-2008, 04:03 PM
try it and find out

Tom Mutaffis
11-17-2008, 04:56 PM
Blend... but I prefer to just eat it with a spoon - easy and it tastes good! Wash it down with milk or a shake.

guile
11-18-2008, 11:57 AM
I mix mine with a spoon with relative ease, you just have to make sure you have enough milk in there to break the PB down.

The spoon in the mouth is a favourite too, but sometimes i can't be bothered with the stickyness.