Peanut Butter

[garf]

How do you add this to your shake. Do you have to blend it or will it dissolve by just shaking?

[Ben Moore]

Blend it.

[garf]

Will it not work otherwise

[getfit]

It will stick to the bottom if you don't blend it.

[Trevorthefatguy]

blend

[ryuage]

try it and find out

[Tom Mutaffis]

Blend... but I prefer to just eat it with a spoon - easy and it tastes good! Wash it down with milk or a shake.

[guile]

I mix mine with a spoon with relative ease, you just have to make sure you have enough milk in there to break the PB down.

The spoon in the mouth is a favourite too, but sometimes i can't be bothered with the stickyness.