ABCDE Cut & Bulk program - anyone have experience?

[nbernstein]

OK, first a couple reference links:

bodybuildingweb.net/blog/anabolic-burst-cycling-of-diet-exercise-abcde
musclemedia.com/training/abcde/v58_abc1.asp



I stumbled upon the musclemedia article a couple days ago and while I was able to find a *few* articles about people's experience with this type of program, I haven't seen many. ABCE is "Anabolic Burst Cycling of Diet & Exercise" by the way. To summarize, it's two weeks bulk, followed by two weeks of cutting. The idea is you switch before you level off and your body adjusts. I'm considering doing this, and was wondering what, if any, people's results have been with these programs.

Thanks!
Nick

[markdk86]

I say it sucks, and I didn't read it to know that. Anything that comes from those two sources will make my eyes bleed. In fact, you should get a stroke for posting such garbage.