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View Full Version : 675 raw b12" box squat



whotime
11-21-2008, 06:53 PM
Here is my box squat from tonight. a little blurry shot on a cellphone but it is 675 on a 12 inch box with no belt or wraps.

http://www.youtube.com/watch?v=tGTk-6gbKf8

BigTallOx
11-21-2008, 06:57 PM
It looks like you have three arms, oh wait that's your spotter, LOL. (Just kidding) Nice squat man.

whotime
11-21-2008, 07:07 PM
It looks like you have three arms, oh wait that's your spotter, LOL. (Just kidding) Nice squat man.

lol yeah he is a littl guy so he always does that thinks its safer for him to be right there then try and jerk me if i drop it.

mosley1990
11-21-2008, 07:37 PM
i dont think i can squat that low w/o weight lol.

whotime
11-21-2008, 07:42 PM
i dont think i can squat that low w/o weight lol.



thanks bud.

chris mason
11-21-2008, 07:59 PM
Strong lift!

With that said, what you are doing is really a variation of the box squat and not a true box squat.

No matter, that is a heck of a raw squat!

whotime
11-21-2008, 09:24 PM
Strong lift!

With that said, what you are doing is really a variation of the box squat and not a true box squat.

No matter, that is a heck of a raw squat!

thanks chris i sent you a pm on box squats.

elitepler
11-26-2008, 06:49 AM
very nioce, looks like whoever you have been working out with lately is getting you strong;)

whotime
11-26-2008, 06:52 AM
very nioce, looks like whoever you have been working out with lately is getting you strong;)

lol you are defiantly getting me stronger and i appreciate it.