675 raw b12" box squat

[whotime]

Here is my box squat from tonight. a little blurry shot on a cellphone but it is 675 on a 12 inch box with no belt or wraps.

http://www.youtube.com/watch?v=tGTk-6gbKf8

[BigTallOx]

It looks like you have three arms, oh wait that's your spotter, LOL. (Just kidding) Nice squat man.

[whotime]

It looks like you have three arms, oh wait that's your spotter, LOL. (Just kidding) Nice squat man.

lol yeah he is a littl guy so he always does that thinks its safer for him to be right there then try and jerk me if i drop it.

[mosley1990]

i dont think i can squat that low w/o weight lol.

[whotime]

i dont think i can squat that low w/o weight lol.



thanks bud.

[chris mason]

Strong lift!

With that said, what you are doing is really a variation of the box squat and not a true box squat.

No matter, that is a heck of a raw squat!

[whotime]

Strong lift!

With that said, what you are doing is really a variation of the box squat and not a true box squat.

No matter, that is a heck of a raw squat!

thanks chris i sent you a pm on box squats.

[elitepler]

very nioce, looks like whoever you have been working out with lately is getting you strong;)

[whotime]

very nioce, looks like whoever you have been working out with lately is getting you strong;)

lol you are defiantly getting me stronger and i appreciate it.