PDA

View Full Version : 905 2 board press



vdizenzo
11-21-2008, 09:22 PM
My 2 board press and overhead from training tonight. I really dumped the weight with the 905 onto the 2 board. Definitely not what I wanted to do, but the lift ifself felt great


KJ2kVkscBRE

campania
11-21-2008, 09:28 PM
that's a damn strong bench. but holy crap, is that a suicide grip?

edit: and a damn strong overhead press

Chris Rodgers
11-21-2008, 09:32 PM
Sick lifting Vin!! I think Rhodes just wanted to put his arms around you on the OH press, lol.

RhodeHouse
11-21-2008, 09:35 PM
Sick lifting Vin!! I think Rhodes just wanted to put his arms around you on the OH press, lol.

Damn, you noticed. I'm so gay.

Vincent, you got home, like 3 minutes ago. I bet you'll hit the ceiling tonight watching this video, over and over again.

chris mason
11-21-2008, 09:48 PM
Strong!!

Erik 23
11-21-2008, 09:49 PM
Strong Lifting Vin

KarstenDD
11-21-2008, 10:06 PM
Sick lifting Vin!! I think Rhodes just wanted to put his arms around you on the OH press, lol.

Rhodes specifically mcasked me to make sure he was in the video.

ThePunisherson
11-21-2008, 10:12 PM
Real strong Vin

AdamBAG
11-22-2008, 08:27 AM
Really strong Vincent! Really strong!

Do you like the 2-board best for training in the shirt? I've done 3 board in the past and it feels like it gives me a false sense of what I can touch and press. Any opinion?

Again, really, really, strong.

Lones Green
11-22-2008, 09:05 AM
looking great Vin. the OHPs looked good as well. no leg drive!

bigbadwolfe
11-22-2008, 09:08 AM
Vin you are freaking crazy doing that false grip like that. But none the less Great Job!!! Those standing Barbell presses impress the hell out of me.

Ryano
11-22-2008, 09:24 AM
Wow. Lookin' strong Vinny but I gotta say with that grip and the barpath of the 902 to a 2brd, if you went full press that would probably dump hard. Stay safe man. Impressive standing mils!

bill
11-22-2008, 09:30 AM
Lifting that amount of wt you know it's SFW style! lol

CleverName
11-22-2008, 11:50 AM
Damn your overhead press. That's really crazy. Last rep was a slight push press though.

Travis Bell
11-22-2008, 12:14 PM
Nice work bud. Keep it up

Painzer
11-22-2008, 12:26 PM
Crazy overhead press man... that's insane. Nice work!

RhodeHouse
11-22-2008, 01:56 PM
Damn your overhead press. That's really crazy. Last rep was a slight push press though.

Really? You're gonna critique a 320lb Military Press in training?

RhodeHouse
11-22-2008, 01:58 PM
Wow. Lookin' strong Vinny but I gotta say with that grip and the barpath of the 902 to a 2brd, if you went full press that would probably dump hard. Stay safe man. Impressive standing mils!

He's used the false grip his whole career. We know what he did wrong on that lift and it'll be fixed. We watched the video about 20 times before he even posted it. We saw what was "wrong" with it, believe me.

bill
11-22-2008, 02:00 PM
Really? You're gonna critique a 320lb Military Press in training?

Gotta agree with Rhodes

Especially when he was able to regroup and push it straight from the shoulder. The 3rd rep was more impressive than the first!

AJL11
11-22-2008, 02:02 PM
Damn your overhead press. That's really crazy. Last rep was a slight push press though.

Push Press???? I dont think so......Looked strict enough to me..Its 315 pounds...........Please shhhhhhhhhhhhhh........

Travis Bell
11-22-2008, 02:06 PM
Agreed. Vin certainly knows what he's doing and that was not even near a push press. I'm not sure why you'd feel the need to attempt to correct him, especially when you're wrong

As for the board, yeah, he already said he fell on to the boards. Happens. Thats why we train in the gym

Jonah
11-22-2008, 02:58 PM
Stuff mchappens. But that's what training is for.

Ryano
11-22-2008, 03:26 PM
He's used the false grip his whole career. We know what he did wrong on that lift and it'll be fixed. We watched the video about 20 times before he even posted it. We saw what was "wrong" with it, believe me.

Chill Rhodes. Just 'cause Vinny's used a suicide grip all his life doesn't make it any safer. I was just making an observation. If you don't want comments about a lift, don't post it.

KarstenDD
11-22-2008, 03:33 PM
Chill Rhodes. Just 'cause Vinny's used a suicide grip all his life doesn't make it any safer. I was just making an observation. If you don't want comments about a lift, don't post it.

Dude, Rhodes wasn't even being hostile. He was explaining why the suicide grip and that we already are well aware of the problems at the bottom. Usually he would be very angry but this was not one of those times.

Reko
11-22-2008, 03:41 PM
That was McStrong! Sweet lifts!

youngguns
11-22-2008, 05:11 PM
that OH pressing was disgusting.

Ben Moore
11-22-2008, 08:12 PM
Very nice work Vin!

vdizenzo
11-22-2008, 09:16 PM
Thanks guys. I did my mcbest. I never called my ohp a push press. I just referred to it as a standing ohp. I said I was only going to do two reps, but it felt pretty light so I wanted a third. The spotters went to grab it, and then I told them I would take a third. That's why that last rep looked a bit off.

Regarding the bench. I know it got out of position, but I got the lift. If I put it in the right position, I am hoping it will go up even better. I'm going to a one board next week. However, I am planning for an 850 rather than 900.

mosley1990
11-22-2008, 09:24 PM
Either way...these are some insane lifts!

abebesheir
11-23-2008, 12:03 AM
Great overhead pressing! Is this the APA meet you are training for (on 12/13)? If so, are you doing BP and OHP?

Hazerboy
11-23-2008, 02:37 AM
I remember reading awhile back (in your journal or in a post) you saying you were getting old and maybe you couldn't hit PR's any more or for much longer... NOT TRUE! awesome lifting man! Keep it up.

Ryano
11-23-2008, 08:56 AM
Vin, from the looks of the press with 9, 850 should be a smoke show from a 1brd. Good luck.

brihead301
11-23-2008, 10:19 AM
Nice lifts!!! 320 on OH press. Unfreakinbelievable.

LionLord
11-23-2008, 12:34 PM
Vincent Dizenzo is one of the crazy strong people in this site that scares the hell out of me. Congrats!