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View Full Version : ...So uhh..how do I cut again ?



HighSchoolGuy
12-05-2008, 04:02 PM
I know how to bulk, easy. EAT ALOT.
I'm in no way done bulking. I went from 140-150 in about a month and jumped 20-30lbs in my lifts. It's great. My plan is to bulk to 190 and cut to 175-180. But the opposite of cutting is not EAT NOTHING. It's different. I don't know what it is though. Anyone want to link me to some cutting instructions? Thanks alot guys.

AJ_H
12-05-2008, 04:20 PM
if i were to cut, I'd eat cleaner, healthier foods (as well as all the meat and carbs, etc.) and throw in some cardio. However I would actually increase calories with cardio or just keep them the same because I wouldn't want to risk burning fat.

T FLEX
12-05-2008, 05:24 PM
...if i were to cut... I would actually increase calories with cardio or just keep them the same because I wouldn't want to risk burning fat.

:confused: Not sure I understand what you're saying here. Can you please explain?

The idea behind a cut is to lower the calories with the end result being fat loss.

joey54
12-05-2008, 06:19 PM
Just keep eating for now. You have a while to go.