View Full Version : Sodium??
04-04-2002, 01:33 PM
Where does sodium play into a body building diet? I.E. what does it do for your body, and how much is enough, too much?
04-05-2002, 01:55 AM
Sodium is an important electrolyte in which cells need to function. You get plenty of it in your diet.
04-05-2002, 03:28 AM
too much makes you hold water, correct?
04-05-2002, 03:42 AM
Powered by vBulletin™ Version 4.0.6 Copyright © 2013 vBulletin Solutions, Inc. All rights reserved.