View Full Version : Missing Creatine Days?
12-07-2008, 09:25 PM
I have missed 4 days of taking my creatine because I have been away and forgot it. How should I catch up with my creatine levels now that I've missed a few days?
12-07-2008, 09:57 PM
Don't sweat it, just go back to getting 5 grams of it per day, there's no real way to catch up, just go back to taking the creatine daily and its all good.
Powered by vBulletin® Version 4.2.2 Copyright © 2014 vBulletin Solutions, Inc. All rights reserved.