View Full Version : Missing Creatine Days?

12-07-2008, 08:25 PM
I have missed 4 days of taking my creatine because I have been away and forgot it. How should I catch up with my creatine levels now that I've missed a few days?

12-07-2008, 08:57 PM
Don't sweat it, just go back to getting 5 grams of it per day, there's no real way to catch up, just go back to taking the creatine daily and its all good.