View Full Version : 620 Bench to pins (1" off chest)
12-08-2008, 08:58 PM
12-08-2008, 10:07 PM
Nice work Mike! What's your reasoning behind going to the pins? No one to hold boards?
12-11-2008, 08:44 PM
Exactly... I really only do this when I just have 1 other guy to train with. I actually do like it though because I tend to sink and heave off the boards and that screws with my technique in the shirt. With the pins I just tap tem and then press.
12-11-2008, 08:52 PM
Very strong! That was solid.
12-11-2008, 09:16 PM
Awesome lift. Nice work!
12-13-2008, 08:00 PM
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