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View Full Version : Vacation, want to look my best.



project86
12-08-2008, 10:50 PM
I'm going home for the holidays for 3 weeks and I am wanting to look my best. I've been training to get body-fat down (to 9%) for the past few weeks and have done good, but I want to maximize the effect.

According to fitday I'm taking in about 4.5-5g of sodium per day. I drink around a galon to 1.5 gal of water a day normally.

What are some ways I can look my best? Is there a way to get the "NO" effect (ie. vascularity) without dishing out $$$ for NO products?