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View Full Version : Fastest method to cutting?



BigBadJohn
12-13-2008, 06:08 AM
Whats the best foods, and method to cut with the most speed and how long can you safely cut at that speed?

accuFLEX
12-13-2008, 06:39 AM
Check out Lyle McDonald's book "Rapid Fat Loss Handbook"

KarstenDD
12-13-2008, 03:41 PM
I have a handy little hint for cutting. Eat less and do more cardio/gpp work. I should write a book.

LiftingDead315
12-13-2008, 03:52 PM
run everyday or playing basketball.. running sucks but it works.

smalls
12-13-2008, 05:02 PM
I have a handy little hint for cutting. Eat less and do more cardio/gpp work. I should write a book.

LOL, that's it in a nutshell.


It funny cuz sometimes generic simple answers like "eat less, and move more" really are the key. But at the last time other generic simple answers like, "run alot" are stupid and shouldnt be given out.

andrew_lane
12-14-2008, 12:49 PM
Eat less (carbs) and do more cardio. Rinse and repeat.