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View Full Version : Clean and jerk 175 x 2



CleverName
12-13-2008, 04:57 PM
Currently taking an Oly class and it's helping a lot! If anyone's familiar with Oly lifting, please give any comments.. :hello:

-X47-CIagD4

Auburn
12-13-2008, 08:33 PM
Looks pretty solid. On the jerk, it looks like your front leg needs to be driven forward and let the back leg bend a little more.

CleverName
12-13-2008, 08:55 PM
Hmm, yes, you are probably right, just a little more. I also notice my back foot doesn't stay on my toe for very long. It might be okay with light weights, but I'll have to stay on it to stabilize with heavier weights. Thanks! :D

jed
12-14-2008, 10:01 PM
looks great dude. idk much about oly lifting, but ive seen the pros. that looked pretty solid for sure. also looked like it was 245 :P

chris mason
12-15-2008, 12:17 PM
I think your form looks quite good. Good job!

Nosaj
12-15-2008, 03:30 PM
Nice lifts man, impressive strength to bw ratio.

Notorious
12-15-2008, 07:18 PM
That looked really light for you. Doesn't lifting in front of a mirror mess you up? (Cuz it does for me)

diane82
12-16-2008, 09:32 AM
Nice lifts man, impressive strength to bw ratio.

I was thinking the same thing! That is really impressive... you aren't a giant guy, and that is obviously a very heavy set of weights. http://www.image-jump.com/img/99adff456950dd9629a5260c4de21858.gif

CleverName
12-16-2008, 03:28 PM
Thanks all. :) Those are 25lb plates jed!

Hmm, I didn't think the weight to be anything great, but thanks though. :D

Nosaj
12-16-2008, 03:45 PM
Hmm, I didn't think the weight to be anything great, but thanks though. :D

It weighs more than you do! Nice lifts man, impressive to say the least. Keep it up!

Kong
12-16-2008, 07:58 PM
Great lift and form pal.