View Full Version : I love westside barbell lifters !

power cell
12-18-2008, 08:01 AM
i,m from south korea.
i really wanna increase my lifts !

my best lifts are squat 500 pounds (i used inzer canvas suit)
bench 300 pounds (no gear)
deadlift 450 pounds (no gear)

(my weight : 165 LBS)

how can i do for it ? (for increase my lifts)

please , advice to me !

and....i really wanna see westside barbell free trainnig footage.

Where can i see it ?

Travis Bell
12-18-2008, 09:11 AM



power cell
12-18-2008, 10:12 AM
WoW !!!
that is amazing !!
that is the most incredible strength i've ever seen !
i really wanna thank you Travis Bell. I love it !!!

Brian Hopper
12-18-2008, 11:24 AM
Watching some WSB videos are always motivational!!!