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bjf1987
12-21-2008, 01:53 AM
I'm 150 pounds and work out 3 days a week. Im trying to get bigger but I want to gain muscle and not too much fat. Would it be unproductive to eat a lot of ice cream and and other fatty foods to gain muscle? What should I eat and what should I avoid? What should I include in my workout regime to achieve this?

bjf1987
12-21-2008, 01:55 AM
I don't gain weight extremely easy btw.

Travis Bell
12-21-2008, 05:58 AM
nah, go support your national economy and buy some McDonalds.

You'll bulk, then cut, then bulk again, then cut again etc.

What type of workout are you doing right now?

cphafner
12-21-2008, 07:56 AM
nah, go support your national economy and buy some McDonalds.

You'll bulk, then cut, then bulk again, then cut again etc.

What type of workout are you doing right now?

I had McD's twice yesterday! McD's does a body good.

jtrink
12-21-2008, 08:27 AM
haha i just posted a thread very similar to this