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sean140
12-21-2008, 08:19 PM
i was wondering if anyone can give me a good outline on what a 3500 calorie a day meal diet would be?

WillNoble
12-21-2008, 09:56 PM
Nutrition Debate in 3.......... 2........ 1.........

Dingus
12-21-2008, 10:03 PM
find something that is 700 calories, and eat it 5 times a day

blacknapolean
12-22-2008, 04:30 PM
find something that is 700 calories, and eat it 5 times a day

gave me a good laugh.



Drink a few cups of milk with every meal

accuFLEX
12-22-2008, 04:50 PM
3500 cals of what? protein? carbs? fat? combo of all three?

Any idea what type of breakdown you're going for?