3500

[sean140]

i was wondering if anyone can give me a good outline on what a 3500 calorie a day meal diet would be?

[WillNoble]

Nutrition Debate in 3.......... 2........ 1.........

[Dingus]

find something that is 700 calories, and eat it 5 times a day

[blacknapolean]

find something that is 700 calories, and eat it 5 times a day

gave me a good laugh.



Drink a few cups of milk with every meal

[accuFLEX]

3500 cals of what? protein? carbs? fat? combo of all three?

Any idea what type of breakdown you're going for?