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ELmx479
12-22-2008, 08:06 AM
Since I found this site I have read nothing but good things about AtLarge so I decided to give the Creatine500 a try and i'm happy with that in the short period I have been using it. I am almost out of my Optimum Nutrition Whey so I just placed an order for Nitrean so i'm really looking forward to using that also. I read about Opticen but I take the Creatine500 with 8oz of grape juice after my workout followed by 1 scoop of protein with 12oz milk 15-20mins later. I also take 1 scoop with milk before bed so i'm hoping Nitrean will be better for that over just the whey. Thanks guys.

Ryan Celli
12-22-2008, 08:31 AM
Please keep us updated.

I switched from a whey blend protein to all ALN products. I noticed a big difference in digestion, recovery, strength, and weight gain. I use the Nitrean in the am, and pm and I use Opticen for a meal replacement and pwo.

chris mason
12-22-2008, 09:49 AM
Thanks for your comments and the switch!