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Al19067
12-29-2008, 09:59 PM
Can I eat feuits on the anabolic diet, if so how much and what are the best

Al19067
12-30-2008, 04:05 AM
Anyone?

cullinan
12-30-2008, 05:04 AM
Did you mean fruits? If yes I think there is no harm in taking them as my instructor did not tell me there are any forms of restrictions. Well in that case it wont be a matter of concern to you too. Can you tell me how long have you been practicing this diet and how well has it come off for you. The venture has been pretty new to me and I am expecting a lot from switching over to this diet. Tell me mate.

Al19067
12-30-2008, 10:34 AM
Did you mean fruits? If yes I think there is no harm in taking them as my instructor did not tell me there are any forms of restrictions. Well in that case it wont be a matter of concern to you too. Can you tell me how long have you been practicing this diet and how well has it come off for you. The venture has been pretty new to me and I am expecting a lot from switching over to this diet. Tell me mate.

Ok I just started this diet, I'm eating nothing but fruit and veggies with either chicken, hamburger or pork, no carbs except the ones in the fruit and veggies, I'm eatn 5 measl with a shake being the 5th meal b4 bed

WillNoble
12-30-2008, 11:11 AM
I'm eatn 5 measl with a shake being the 5th meal b4 bed



chell speck ftw

Al19067
12-30-2008, 02:56 PM
chell speck ftw

again is this a spelling forum or a bodybuilding forum *******

WillNoble
12-30-2008, 03:04 PM
again is this a spelling forum or a bodybuilding forum *******

you forgot to add a question mark...

WillNoble
12-30-2008, 03:10 PM
All grammar issues aside...


Why not ask the man who wrote the diet?


http://www.maurodipasquale.com/

Al19067
12-30-2008, 03:47 PM
All grammar issues aside...


Why not ask the man who wrote the diet?


http://www.maurodipasquale.com/

U shouldn't be on this forum

KarstenDD
12-30-2008, 04:00 PM
I suggest test. I hear it is highly anabolic.

WillNoble
12-30-2008, 04:01 PM
U shouldn't be on this forum

You shouldn't be on this forum.


Fixed.

Lones Green
12-30-2008, 05:51 PM
You shouldn't be on this forum.


Fixed.

One of the many reasons I love Will

Reko
12-30-2008, 06:26 PM
Beast mode son!

Kenny Croxdale
12-31-2008, 04:10 PM
Ok I just started this diet, I'm eating nothing but fruit and veggies with either chicken, hamburger or pork, no carbs except the ones in the fruit and veggies, I'm eatn 5 measl with a shake being the 5th meal b4 bed

Al,

The Anabolic Diet wants you to keep you carbohydrates to around 30 grams during the high protein/high fat phase of the diet.

Most pieces of fruit yield about 20 grams of carbohydrate. I suspect you are over the limit for the Anabolic Diet's recommendations during the high protein/high fat phase.

DiPasquale's Metabolic Diet is not as ridig with carbohydrates. I suspect your program is more in line with the Metabolic Diet.

Kenny Croxdale