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View Full Version : Recent Progess - Dave Gabe



DGabe24
12-30-2008, 11:11 PM
Well , here is 2 pics of me from March, 2006.

http://i77.photobucket.com/albums/j78/DGabe24/032006-Backdoublebi.jpg

http://i77.photobucket.com/albums/j78/DGabe24/032006-Frontdoublebi.jpg

Here is three pictures and two videos of recent lifts / poses.

http://i77.photobucket.com/albums/j78/DGabe24/12-06-08Sidechest.jpg

http://i77.photobucket.com/albums/j78/DGabe24/12-24-08Frontdoublebi.jpg

http://i77.photobucket.com/albums/j78/DGabe24/12-24-08Latspread.jpg

http://s549.photobucket.com/albums/ii372/DaveGabe24/?action=view&current=December24th-DESquat.flv

http://s549.photobucket.com/albums/ii372/DaveGabe24/?action=view&current=December29th-MESquat.flv


Shows what hard work and consistency can really do. All natty, no PH/PS/AAS....TONS of food :cool:

Painzer
12-31-2008, 01:00 PM
Looking thick. nice transformation dude.

ZenMonkey
12-31-2008, 01:02 PM
Good job! You look awesome man. Get some more wheel pics!

jAy_Dub
12-31-2008, 01:07 PM
Very solid bro. How much weight have you gained since those first pics?

Kong
12-31-2008, 02:05 PM
Awesome progress

DGabe24
12-31-2008, 06:30 PM
Looking thick. nice transformation dude.

Thanks man, learned a lot since then. To be honest, the more I learn...the more I realize how little I know ;)


Good job! You look awesome man. Get some more wheel pics!

Will do, I'll try to grab some in the future. Wheels are currently around 26.5-27''


Very solid bro. How much weight have you gained since those first pics?

I was probably around 150-160 in those pics, and I'm around 205 now. Not to mention I blew my knee out in September of 2006...which was a 12 month rehab, and lost 50lbs cause of that.


Awesome progress

Thank you very much.




I just wanted to show everyone out there, especially some beginners...what hard work and consistency can yield as far as results. Not to worry about supplements as much as your training and diet setups.