View Full Version : Heavy Tuesday @ East End Barbell

Chris Rodgers
12-31-2008, 12:25 AM
I've had a rough week and am still fighting off some kinda nasty cough thing. We had a lot of guys in the gym tonight and a bunch of nasty lifts were hit. Bernor toyed with 900 lbs in the squat with single ply briefs/belt only. Spero grinded through I think 530 lbs+quad minis with just a belt in the deadlift. I had a good night too and it really only took two working sets to absolutely destroy myself. Here they are:

415+Blue bands+120 lbs Chain


365x15 tap and go deadlift


Still 5 1/2 weeks until the meet!

Lones Green
12-31-2008, 03:20 AM
Nice C! Those squats looked awesome!

12-31-2008, 06:17 AM
Nice squatting!

lenny spero
12-31-2008, 08:15 AM
STRAIGHT NASTY..that high rep set of pulls looked easy your back is getting strong like bull..

no regrets
12-31-2008, 10:45 AM
Awesome work man

12-31-2008, 11:02 AM
Nice lifts man!

12-31-2008, 11:10 AM
I think I just threw up thinking about those deadlifts....
And I couldn't even watch the video yet!

12-31-2008, 05:05 PM
im surprised such a skinny man can lift that much, good job.

Brian Hopper
12-31-2008, 05:17 PM
Strong lifts bro!!!!

01-01-2009, 12:18 PM
Very good stuff!

lenny spero
01-01-2009, 12:27 PM
im surprised such a skinny man can lift that much, good job.

chris is a skeleton he relies on secret skeleton magic dust that is only found in haunted houses. If only the common man had enough will power to not be terrified and actually enter a true haunted house to aquire this dust, anyman would easily squat a 1000+, bench 800+ and pull 1000+ easily.

chris is not skinny.:dj:

01-01-2009, 02:23 PM
definitely not skinny, lenny, you sure don't look like you're 220lbs, must be pretty tall.