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garf
01-06-2009, 10:10 AM
Im lookin for a recipe to making a high calorie shake but would also like it to be quite low in fat aswell. Any recipes or links to recipes would be greatly appreciated.

Davey
01-06-2009, 11:55 AM
Do a search on the "Bako Shake™".

A lot of WBB members have tried it and have praised it. I must warn you though, it's over 2,500 calories of goodness.:omg:

If you don't think you can handle it - try the Baby Bako Shake (you simply cut the Bako Shake into 2 servings).

garf
01-06-2009, 12:15 PM
I might try the bako shake. My only concern though is that by eating so many calories i will get fat. Will i get fat or not.

Davey
01-06-2009, 12:50 PM
Will i get fat or not.

There's a distinct possibility.

Jweik84
01-09-2009, 10:17 AM
Buy some weight gainer/protein called ISO Mass xtreme weight. If taken with milk, it is right at 1000 calories.