For hockey players

[Reko]

Elite had a pretty basic, yet decent, article about hockey and lifting.
http://elitefts.com/documents/hockey_player_movements.htm

Only thing that bugged me was he said prowler was similar to pushing off your outside edge on skate... actually its your inside edge but I'll let it slide :)

[TXslapshot]

:thumbup: Good article Reko! I need to start doing some tire pulls. Do you mind taking a look at my journal and seeing if theres anything youd change in my routine. BTW hockey is a tough sport to play while bulking, Wheeeww!