Protein and suger

[dasher]

I was told if u have protein, u should have suger with it so it gets absorbed...


wen cutting and u say have a meal of just 200g of chicken would the protein still be absorbed?

or for example 6 eggs? will the protein still be used

or is this guy tallking crap to make me buy another supplment

[king8329]

You dont need sugar to absorb protein.

[Birdman]

I second the last post.

[BFGUITAR]

Sugar may help absorption but is not needed at all.