View Full Version : Protein and suger

01-09-2009, 10:58 PM
I was told if u have protein, u should have suger with it so it gets absorbed...

wen cutting and u say have a meal of just 200g of chicken would the protein still be absorbed?

or for example 6 eggs? will the protein still be used

or is this guy tallking crap to make me buy another supplment

01-10-2009, 12:54 AM
You dont need sugar to absorb protein.

01-12-2009, 10:00 PM
I second the last post.

01-12-2009, 10:37 PM
Sugar may help absorption but is not needed at all.