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dasher
01-09-2009, 10:58 PM
I was told if u have protein, u should have suger with it so it gets absorbed...


wen cutting and u say have a meal of just 200g of chicken would the protein still be absorbed?

or for example 6 eggs? will the protein still be used

or is this guy tallking crap to make me buy another supplment

king8329
01-10-2009, 12:54 AM
You dont need sugar to absorb protein.

Birdman
01-12-2009, 10:00 PM
I second the last post.

BFGUITAR
01-12-2009, 10:37 PM
Sugar may help absorption but is not needed at all.