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View Full Version : 1-11-09 Attempt planning / ME shirt bench



mikesbench
01-11-2009, 11:36 AM
http://www.youtube.com/watch?v=Ovq8R0M9jn0&feature=channel_page

Shirt work to try to get an attempt plan together for m upcoming meet. Based on how this worked out I'm thinking of my attempts gong something like...

1 - 250 kg (551)
2 - 270 kg (595)
3 - 280 kg (617.2)