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View Full Version : Holy Calories Batman!



Spiderman
04-06-2002, 01:45 PM
Ok.. I got 5 weeks or more left of this... (depending on if I decide to get a little extra goodies...) whats your guys take on this... right now I"m eatin like this...

Carbs: 400-450 g/ day
Protein: 400+ g/day
Fat: No clue in Hell, though its enough i'm sure.

Anyone got any ideas on calorie dense foods? I'm eatin a $hitload of oatmeal, tuna, turkey, beef when i get a chance, whey, peanut butter, 2 whole eggs daily and bread..... Gimme some ideas if ya can. Thanks

-Spidey

Big Show
04-09-2002, 06:00 PM
Could you give me your e-mail address.I've got a file on my hard drive that will be of use to you

gettinjackT
04-09-2002, 07:38 PM
A couple of big as$ scoops of peanut butter blended in milk. Tastes nasty, but you'll get used to it. You can get the taste out of your mouth with a swig of flax. Each shake is usually anywhere from 600-1000 cals, depending on how thick you make it. It's great for some fast cals.

Spiderman
04-09-2002, 07:51 PM
Big Show... My email addy is in my profile bro. ;)

Spiderman
04-10-2002, 08:09 AM
C'mon... I know you guys got some more ideas for me...

Timastyle
04-10-2002, 03:55 PM
Big Show- I could use that file too probably. My e-mail is in my profile as well. Thanks.

heathj
04-10-2002, 03:58 PM
Cereal can be downed quite easily and it has a lot of calories in it. Like 150 on average per 3/4 cup....You could probably add another 5-600 calories from cereal :) Bread also has a lot of calories in it. Around 120 or so per slice. Throw some pasta in there. Cook hamburgers, the list goes on...

the doc
04-10-2002, 04:29 PM
spidey, any meal that is high in fat will be calorie dense.
you are certainly getting enough carbs

Big Show
04-10-2002, 05:05 PM
Originally posted by Timastyle
Big Show- I could use that file too probably. My e-mail is in my profile as well. Thanks.

Timastyle it seems that I can't send you an e-mail through the forum and I don't see any e-mail address in your profile.If you provide me with an e-mail address I'd be glad to send you the file.

Timastyle
04-10-2002, 05:09 PM
It's Timastyle@aol.com

Big Show
04-10-2002, 05:18 PM
Timastyle I just e-mailed the file to you

Spiderman
04-10-2002, 06:56 PM
and for me?

nasserelsonbaty@hotmail.com

Timastyle
04-11-2002, 09:18 AM
Big Show, that was a good reference guide. Thanks.

ericg
04-11-2002, 11:49 AM
NUTS, as in cashews, almonds, walnuts.....so on

tony touch
04-11-2002, 08:06 PM
PASTA....MAD PASTA.......SO MANY CALORIES.......

hit up hamburgers, milk, peanuts, any kind of nuts, more mayo, pbj sandwiches, any kind of wedges, milkshakes, tacos, burritos, whole grain rice, and so on and so on.

i wish i was bulking right now and it was november. i am cutting rite now for the ******* six pack and i hate cutting.

Big Show
04-11-2002, 08:15 PM
Originally posted by tony touch
i am cutting rite now for the ******* six pack and i hate cutting.

Hey Tony touch to make cutting more bareable try thinking about a beautiful woman(your girlfriend if you have one)rubbing her hands across your rippled stomach.Because I think any man would like that

Shocker
04-11-2002, 10:39 PM
Any man would like rubbing his hands over your rippled stomach ?
Speak for yourself, hehe.
Can I pls have your file too dude?

shockersmum@hotmail.com

Titan
04-11-2002, 10:59 PM
mememememe too! Please :)
pathaffey@rcn.com