View Full Version : 15 lb Deadlift PR today

01-15-2009, 10:08 PM
I hit 445 easy today after barely locking out 430 last week. A lifting buddy of mine pointed out that I had the worst possible stance last week, neither sumo or conventional, so today I narrowed everything up, and 445 went up rather easily. So, moral of the story is to have a knowledgeable friend comment on your form.

Brian Hopper
01-16-2009, 02:56 AM
a good training partner that knows what they are talking about always comes in handy!!!

Brian Hopper
01-16-2009, 02:57 AM
....by the way congrats on the PR!!!!