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View Full Version : Proof that steak and eggs are good for you



Ben Moore
01-16-2009, 06:39 PM
http://health.yahoo.com/experts/healthieryou/7852/the-7-best-foods-for-weight-loss/

Whuditdew
01-16-2009, 08:56 PM
http://health.yahoo.com/experts/healthieryou/7852/the-7-best-foods-for-weight-loss/

Of course they are. Especially for weight loss. Anytime you eat more meats/proteins you are going to be eating less carbs and sugar which means less fat.

CrazyK
01-17-2009, 02:48 AM
Just had a plate of 4 eggs and a steak with pepper and ketchup. Yum.