Proof that steak and eggs are good for you

[Ben Moore]

http://health.yahoo.com/experts/healthieryou/7852/the-7-best-foods-for-weight-loss/

[Whuditdew]

http://health.yahoo.com/experts/healthieryou/7852/the-7-best-foods-for-weight-loss/

Of course they are. Especially for weight loss. Anytime you eat more meats/proteins you are going to be eating less carbs and sugar which means less fat.

[CrazyK]

Just had a plate of 4 eggs and a steak with pepper and ketchup. Yum.